{"id":116,"date":"2025-05-21T12:05:57","date_gmt":"2025-05-21T11:05:57","guid":{"rendered":"https:\/\/healthbreath.pt\/?page_id=116"},"modified":"2026-03-19T10:39:47","modified_gmt":"2026-03-19T10:39:47","slug":"modalities-and-services","status":"publish","type":"page","link":"https:\/\/healthbreath.pt\/en\/modalities-and-services\/","title":{"rendered":"Modalities &amp; Services"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"116\" class=\"elementor elementor-116\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd077dc e-flex e-con-boxed e-con e-parent\" data-id=\"bd077dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c868f9 e-con-full e-flex e-con e-child\" data-id=\"4c868f9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element 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class=\"st0\" d=\"M-11.3,88.8c1.4-2.4,3-4.3,3.7-5.2,3.9,4.8,8,11,6.2,14.6-1.4,2.8-6,2.6-6.1,2.6-3.4-.1-5.5-1-6.2-2.8-1-2.5.8-6.4,2.4-9.2ZM-7.4,101.5h.4c1.2,0,5.2-.3,6.7-3.1,1.6-3.3-.6-8.7-6.7-16l-.4-.4-.4.4c-.4.4-9,10.4-6.7,15.8.9,2.1,3.3,3.2,7.1,3.3Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aad6b7 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"8aad6b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Modalities and SERVICES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8a40b elementor-align-center elementor-mobile-align-left elementor-widget elementor-widget-breadcrumbs\" data-id=\"3b8a40b\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/healthbreath.pt\/en\">In\u00edcio<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ac7ca8 e-flex e-con-boxed e-con e-parent\" data-id=\"3ac7ca8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94f6ad5 e-con-full e-flex e-con e-child\" data-id=\"94f6ad5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-431835e e-con-full horizontal-scroll1 e-flex e-con e-child\" data-id=\"431835e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65ae610 elementor-widget__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"65ae610\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/elementor\/thumbs\/Hatha-Yoga-r5uwxptjbptgmuukoo8npv7yb0zh7mp7knen0114ds.webp\" title=\"Hatha Yoga\" alt=\"Hatha Yoga\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Yoga<\/h3><p class=\"elementor-image-box-description\">A practice of postures and breathing that balances body and mind while improving flexibility.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66459f4 elementor-widget__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"66459f4\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/elementor\/thumbs\/PHOTO-2025-11-20-14-21-46-1-rkp7bnxcvme5c7a1by3iil9gxwpty246zz59t0fl2o.jpg\" title=\"PHOTO-2025-11-20-14-21-46\" alt=\"PHOTO-2025-11-20-14-21-46\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Aerial Yoga<\/h3><p class=\"elementor-image-box-description\">The lightness of suspended fabrics takes you on a journey through all your senses, strengthening the entire body.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-280b635 elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"280b635\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"191\" height=\"59\" viewbox=\"0 0 191 59\" fill=\"none\"><path id=\"Vector\" d=\"M109.016 12.7344C118.689 4.07419 134.264 -0.828155 147.219 0.81543L147.833 0.898438C159.759 2.61493 176.259 9.67877 185.631 17.5176L186.071 17.8916C187.846 19.4184 189.289 20.8367 190.009 22.4209C190.663 23.8618 190.739 25.4887 189.773 27.5537L189.565 27.9727C188.06 30.8645 184.999 34.4472 181.607 37.8379C178.648 40.7967 175.468 43.579 172.92 45.585L171.869 46.3955C152.927 60.6789 126.777 58.4042 107.524 45.8047L106.613 45.1973C101.38 41.643 96.9405 37.0941 92.457 32.5098C88.2653 28.2238 84.0348 23.9068 79.1191 20.4297L78.127 19.7451C57.4529 5.87478 33.0403 8.48895 16.3135 26.6035L15.5234 27.4785C15.1284 27.9242 14.1592 29.0364 13.2812 30.1602C12.843 30.721 12.4206 31.2936 12.1025 31.792C11.9438 32.0408 11.8052 32.2802 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stroke=\"#728EA0\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ea29c3 e-con-full e-flex e-con e-child\" data-id=\"1ea29c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea38e4 elementor-widget__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5ea38e4\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/elementor\/thumbs\/Tezza-4873-rkncjj42exmxt5vd0rgddol1sto7p6kzzjk0nex4kw.jpg\" title=\"Edited in Tezza with: Vintage\" alt=\"Edited in Tezza with: Vintage\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Yoga Kids \/ Fly Kids<\/h3><p class=\"elementor-image-box-description\">Aulas l\u00fadicas e adaptadas para crian\u00e7as. Promovendo flexibilidade, for\u00e7a, equil\u00edbrio, foco, confian\u00e7a e muita criatividade - tudo atrav\u00e9s do movimento e divers\u00e3o.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc57093 elementor-widget__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"dc57093\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/elementor\/thumbs\/Tezza-9977-scaled-rknc5m40sj0t5l3wshuc9n5nhmaiovvt8k5pl34hoo.jpg\" title=\"Edited in Tezza with: Cocoa\" alt=\"Edited in Tezza with: Cocoa\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Flow Yoga<\/h3><p class=\"elementor-image-box-description\">A practice of postures linked by the breath, with smooth transitions that build strength, flexibility, and mindful presence.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e20e162 e-flex e-con-boxed e-con e-parent\" data-id=\"e20e162\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b91143f e-con-full e-flex e-con e-child\" data-id=\"b91143f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cfa3a47 e-con-full e-flex e-con e-child\" data-id=\"cfa3a47\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92095d9 elementor-widget__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"92095d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-768x1024.jpg\" class=\"attachment-large size-large wp-image-636\" alt=\"\" srcset=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-768x1024.jpg 768w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-225x300.jpg 225w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-1152x1536.jpg 1152w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-1536x2048.jpg 1536w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-9x12.jpg 9w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-3060-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b6d9d elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"56b6d9d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-8164-768x1024.jpg\" class=\"attachment-large size-large wp-image-635\" alt=\"\" srcset=\"https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-8164-768x1024.jpg 768w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-8164-225x300.jpg 225w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-8164-1152x1536.jpg 1152w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-8164-9x12.jpg 9w, https:\/\/healthbreath.pt\/wp-content\/uploads\/2026\/03\/Tezza-8164.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92c16cd e-con-full e-flex e-con e-child\" data-id=\"92c16cd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-884c227 elementor-widget elementor-widget-heading\" data-id=\"884c227\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to get started? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862aa41 elementor-widget elementor-widget-text-editor\" data-id=\"862aa41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Marque j\u00e1 a sua primeira aula avulso desde 15 \u20ac e sinta o equil\u00edbrio em cada movimento!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60904ee btn elementor-widget elementor-widget-button\" data-id=\"60904ee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#descer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3306c3d e-flex e-con-boxed e-con e-parent\" data-id=\"3306c3d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9f4f62 e-con-full e-flex e-con e-child\" data-id=\"f9f4f62\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd4235 elementor-widget elementor-widget-n-accordion\" data-id=\"2bd4235\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4590\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-4590\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Como posso marcar a minha primeira aula de yoga? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4590\" class=\"elementor-element elementor-element-751527d e-con-full e-flex e-con e-child\" data-id=\"751527d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a916ded elementor-widget elementor-widget-text-editor\" data-id=\"a916ded\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Envia-nos uma mensagem direta no WhatsApp clicando <a class=\"decorated-link\" href=\"https:\/\/api.whatsapp.com\/send?phone=351932777500\" target=\"_new\" rel=\"noopener\" data-start=\"359\" data-end=\"393\">aqui<\/a> e diz que queres marcar a tua primeira aula. Vamos confirmar o melhor hor\u00e1rio para ti e tirar qualquer d\u00favida que tenhas. N\u00e3o \u00e9 necess\u00e1rio experi\u00eancia pr\u00e9via!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4591\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4591\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Preciso de experi\u00eancia em yoga para participar nas aulas? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4591\" class=\"elementor-element elementor-element-c269db3 e-con-full e-flex e-con e-child\" data-id=\"c269db3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-725df99 elementor-widget elementor-widget-text-editor\" data-id=\"725df99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o! Todas as nossas aulas s\u00e3o para todos os n\u00edveis, desde iniciantes at\u00e9 praticantes avan\u00e7ados. Os instrutores adaptam os exerc\u00edcios a cada pessoa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4592\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4592\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Onde fica o est\u00fadio Health &amp; Breath? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4592\" class=\"elementor-element elementor-element-fd362e9 e-con-full e-flex e-con e-child\" data-id=\"fd362e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a90fea6 elementor-widget elementor-widget-text-editor\" data-id=\"a90fea6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O nosso espa\u00e7o Health &amp; Breath est\u00e1 localizado em Le\u00e7a da Palmeira, Porto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4593\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4593\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> O que devo levar para a aula? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4593\" class=\"elementor-element elementor-element-4dafb94 e-con-full e-flex e-con e-child\" data-id=\"4dafb94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f028066 elementor-widget elementor-widget-text-editor\" data-id=\"f028066\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Leva roupa confort\u00e1vel, \u00e1gua e, se quiseres, o teu pr\u00f3prio tapete. N\u00e3o tens? N\u00f3s disponibilizamos tapetes durante a aula.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d73c67 e-con-full e-flex e-con e-child\" data-id=\"0d73c67\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a1abc elementor-widget elementor-widget-heading\" data-id=\"63a1abc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d0133 elementor-widget elementor-widget-text-editor\" data-id=\"49d0133\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFind quick answers here to the most common questions about our modalities, schedules, and bookings.\n\n\n\n\n\n\n\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab7a863 e-flex e-con-boxed e-con e-parent\" data-id=\"ab7a863\" data-element_type=\"container\" id=\"descer\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ba8bd2 e-con-full e-flex e-con e-child\" data-id=\"7ba8bd2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc87261 elementor-widget elementor-widget-heading\" data-id=\"dc87261\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Inscreva-se para agendar a sua primeira aula!\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8afc051 btn elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"8afc051\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"forms home\" aria-label=\"forms home\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"116\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"8afc051\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Modalidades e Servi\u00e7os de Yoga - 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Dr. Fernando Aroso 729, 4450-665 Le\u00e7a da Palmeira\"\n\t\t\t\t\taria-label=\"Av. Dr. Fernando Aroso 729, 4450-665 Le\u00e7a da Palmeira\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Modalidades e SERVI\u00c7OS Yoga Pr\u00e1tica de posturas e respira\u00e7\u00e3o que equilibra corpo e mente e melhora a flexibilidade. Aerial Yoga A leveza dos tecidos suspensos que transportam para uma viagem por todos os nossos sentidos fortalecendo todo o corpo. Yoga Kids \/ Fly Kids Aulas l\u00fadicas e adaptadas para crian\u00e7as. Promovendo flexibilidade, for\u00e7a, equil\u00edbrio, foco, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-116","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Modalidades e Servi\u00e7os de Yoga - Health Breath<\/title>\n<meta name=\"description\" content=\"Descubra as nossas aulas de Yoga, Flow Yoga e Aerial Yoga num espa\u00e7o inspirador em Le\u00e7a da Palmeira. 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